Breast Cancer FAQs

Every October, pink ribbons appear all around us – on social media, in the news, even on food items. Breast Cancer Awareness Month will be on many minds this month, so it’s a great time to answer some common questions about what may put you at risk and what may help protect you:

 

One drink per day has been shown to slightly increase the risk of breast cancer. Having more than one drink per day has shown to be a more significant risk factor, and the alcohol content doesn’t matter: wine, beer or a mixed drink. Alcohol also increases estrogen in your bloodstream. One glass of red wine a day may have heart health benefits. Most important – discuss your alcohol consumption with your healthcare provider.

 

There is an increased risk for women using oral contraceptives for more than 5 years. However, because of the low concentration of hormones in today’s contraceptives the risk is minimal, unless you have a family history of breast cancer. As always, communication with your healthcare provider is key.

 

Yes. HRT is not recommended for most menopausal women. Your provider can discuss alternative approaches to managing symptoms.

 

A healthy, low-fat diet (less than 30 grams/day) can help lower the risk of breast cancer. Fat triggers estrogen production, which can raise the risk for breast cancer.

 

Healthy activity strengthens the immune system. Just 30 minutes/day can lower the risk of contracting breast cancer.

 

 

According to the American Cancer Society, Most often when breast cancer is detected because of symptoms (such as a lump in the breast), a woman discovers the symptom during usual activities such as bathing or dressing. Women should be familiar with how their breasts normally look and feel and should report any changes to a health care provider right away.

 

 Women at high risk for breast cancer should follow their care provider’s recommendations regarding the timing of mammograms.

Women between 40 and 44 at average risk for breast cancer have the option to start screening with a mammogram every year.

Women 45 to 54 should get mammograms every year.

Women 55 and older can switch to a mammogram every other year, or they can choose to continue yearly mammograms.
Screening should continue as long as a woman is in good health and is expected to live at least 10 more years.

 

 

 

For more information, visit the National Breast Cancer Foundation (https://www.nationalbreastcancer.org/)